"to acquire knowledge, one must study. to acquire wisdom one must observe" (marilyn vos savant)
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Sunday, June 26, 2011
Day 12: Calves
I have some great calves. Today I ran a 10k. It was supposed to be this one but when I woke up sick, I wasn't able to make it. I've been training for two and a half months to run this 10k though, so I forced myself to do a 10k - albeit alone - later in the day. I'm proud to say that today, I ran a 9.8 minute mile for the 6.22 miles (10k). When I did my last 10k in October, I ran a 10.39.
I improved my time and I ran under a 10-minute mile, which was my goal. I am pretty geeked about it! And thankful for my calves, for enduring the training and for carrying me forward today.
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